EVENTS & PROGRAMS
A Mobrid Anatomy Event
Sun, Aug 21, 2PM EST, 11AM PST, 7PM UK
In this hour-long talk and Q&A, Jennifer will describe hynagogia and hypnopompia and will offer practical exercises for accessing and lingering in these remarkable liminal dream states for consciousness exploration, creativity, problem solving, and mental healing and balance.
Workshop at the Esalen Institute
October 7 – 9, 2022
Together we will explore ways that people across cultures and time have used liminal dreaming for consciousness exploration, creativity, problem-solving, and mental and spiritual healing and balance. Activities will include:
- Yoga Nidra guided meditation
- Exercises for accessing hypnagogia and hypnopompia
- Using hypnagogia/hypnopompia for creativity, healing, and visionary experience
- Experiments with oneirogens (any root, herb, food, scent, sound, etc. that promotes vivid dreaming)
The Oneironauticum is an international dream group that works with oneirogens—any substance, practice, or experience that promotes or enhances dream states. Founded in 2008, the Oneironauticum gathers on a given night to work with the same oneirogen. At least one group gathers together to sleep in the same space, while dreamers from locations around the world join remotely, all using the same oneirogen. Although they may be separated by hundreds or thousands of miles, on the night of Oneironauticum, dreamers are united community, bound by the common experience of the dream.
Urban Dreamscape: SF
Urban Dreamscape: SF is a practice of weaving dreams into architecture, turning the landscape into a dream journal. Using active imagination and visualization, I overlay the buildings in my urban neighborhood with my dreams. Urban Dreamscape is a meditation on mapping, a psychogeographical research that breaks down divisions between internal and external spaces. It is a means of creating sacred space in the city. Through the practice, I explore the inner psychic spaces of my dream world, superimposing this intimate realm on top of the city where I live.
Liminal Dreaming is a way of working with hypnagogic and hypnopompic dream states. Channel the visions you have when you slip into sleep (hypnagogia), the thoughts that drift across the border into dream and back again while you slowly wake (hypnopompia), and the visionary weirdness of delicious naps and delirious fatigue. In these states, the meandering mind rehashes and remixes thought and experience, surfing the edge realm between conscious and unconscious. Like lucid dreaming (but considerably easier to learn), liminal dreaming offers a fascinating mode of playing with consciousness.
Exploring Consciousness at the Edge of Sleep
A conciousness hacker and sought-after speaker on dreams and dream technology explains how to use liminal dreaming, the dreams that come between sleep and waking, for self-actualization and consciousness expansion.
At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia, the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice, integrating the deeply unusual half-waking dream states of hypnagogia and hypnopompia into their lives in personally meaningful ways. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.
PAST EVENTS & MEDIA
Lectures and Interviews:
Consciousness Hacking Meetups:
Jennifer is a San Francisco-based writer and lecturer, and the founder of the Oneironauticum, an international organization that explores the phenomenological experience of dreams as a means of experimenting with mind. She also teaches the practice of Liminal Dreaming—surfing the edges of consciousness using hypnagogic and hypnopompic dream states.
Contact Jennifer about speaking and writing engagements